Guarda Golf, the spa in Crans-Montana you can use without staying
Which spa in Crans-Montana lets you in for the day, children included? At Guarda Golf, from 11 December to 29 March, CHF 80 buys the heated indoor pool, whirlpool, sauna and steam room; ages 4 to 16 pay CHF 40 with an adult, though the sauna and steam room wait until 18.
On Sundays the spa goes with the buffet: brunch at Guarda Golf

Who the Guarda Golf spa is for
Why choose it
A couple who want a steam room and a whirlpool to themselves: the Spa Suite is booked for 2, with or without a treatment.
The Spa SuiteWhen to look elsewhere
Guarda Golf’s pool is indoors: for an outdoor swim, LeCrans and Six Senses each heat a pool outside.
Other spasThe treatment menu, with prices and times
From an hour’s massage to a 2-hour ritual: what time in the treatment room costs.
The spa covers 600 m²2 and works with 2 skincare houses, La Colline, born in the Swiss Alps, and KOS Paris. The relaxing massage1 costs CHF 195 for 60 minutes and CHF 270 for 90; the deep tissue, for muscular tension, CHF 210 and CHF 285; the lymphatic drainage massage CHF 250 for 75 minutes.
La Colline’s facials include Promenade to Violettes1, 60 minutes at CHF 220, and Escape to Bellalui, a restructuring massage with a collagen mask, 60 minutes at CHF 250. The longest is Getaway to Crans Montana: 2 hours, one of them a sculpting facial massage, at CHF 420. From KOS Paris come the Kobido, an ancestral Japanese ritual of 45 minutes at CHF 155, and the Facial of Legends, 90 minutes at CHF 280.
The signature treatment, Guarda Golf & La Colline1, puts a candle massage, a La Colline radiance facial and a collagen mask into 90 minutes, for CHF 310. The 2 rituals last 2 hours: the body ritual, a scrub, a mask and a 60-minute massage, costs CHF 350; the body and facial ritual, a 60-minute massage and a 60-minute KOS facial, CHF 370.
A day at the Guarda Golf spa, hour by hour
First treatments
The treatment rooms take their first bookings1 at 10am; arrive at spa reception 10 minutes early, because lateness shortens the treatment and the price stays the same.
Gym and indoor golf
The spa day also opens the gym1, with Technogym and Kinesis equipment, and the indoor golf practice area; indoor sports shoes are compulsory in the gym.
Sunday lunch
On Sundays the Grand Sunday Buffet4 runs from 12.30pm to 2.30pm, and the first of the winter falls on 13 December 2026.
The last treatment
By 8pm the last treatment has finished1; the pool, sauna and steam room stay open until 9pm.
Guarda Golf and the other spas of Crans-Montana
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Recommended for you
The Spa Suite, for 2
One of the 4 treatment rooms has its own steam room and whirlpool, and is booked for 2.
What it includes
- Silver, no treatment: CHF 180 for 1 hour, CHF 270 for 2
- Gold: 2 hours with a 60-minute massage each, CHF 490
- Diamond: the same 2 hours plus a tasting menu for 2 at Restaurant FIVE, drinks excluded, CHF 590
- With every booking, 2 glasses of Champagne and the chef’s sweet petits fours
If you’ll come back during the season
| 10 or 20 entries | CHF 720 or CHF 1,440, each with the pool, whirlpool, sauna, steam room and gym |
|---|---|
| 10 massages | CHF 1,755: every visit the spa and a 60-minute massage; 20 cost CHF 3,510 |
| Club, on your own | CHF 1,500 for a season of 3 to 4 months, on a personal card nobody else may use |
| Club, as a couple | CHF 2,500 for the season |
| With the card | Bathrobe, towels and slippers, plus water, teas, herbal infusions and fresh and dried fruit |
| Members’ children | Under 16, with a parent who is a member, they use the pool free |
What only hotel guests can book

Manicure, pedicure and waxing1 are kept for hotel guests: CHF 80 for a 30-minute manicure, CHF 115 for a 45-minute full pedicure, waxing from CHF 30. The room’s Wellness Package2 includes a 60-minute massage.
The hotel, rooms and guest reviewsThe other hotel spas in Crans-Montana
If you come on a Sunday with children, the Crans Ambassador8 keeps them in a supervised playroom during its Spa & Brunch. For 4 kinds of sauna and a heated rooftop pool, look at Six Senses5. And for an afternoon swim that costs little, Hôtel Royal14 also sells half days at its pool.
| Hotel | The spa | What it costs | Children |
|---|---|---|---|
| Six Senses Crans-Montana | 2,000 m², 10 treatment rooms, indoor and outdoor pools with jets | Holistic massage, 60 minutes: CHF 250, government taxes excluded | The whole spa from 16; younger, the pools only, with a parent |
| Crans Ambassador | Spa Nescens, 1,300 m², indoor pool, sauna and gym | Sunday Spa & Brunch, 3 hours of spa and the brunch: CHF 170 a person; weekday Spa & Lunch: CHF 130 | Pool under 16 with an adult, 7am to 7pm; sauna from 16 |
| LeCrans | At 1,650 metres: heated outdoor pool, indoor pool, jacuzzi, hammam and sauna | For outside guests, the relaxation area 10.30am to 7.30pm with a treatment of at least CHF 245; Day Spa Deluxe with lunch: CHF 550 | Ask the hotel |
| Aïda Hôtel & Spa | 300 m², indoor pool, jacuzzi by the fireplace, sauna and steam room | Day Spa Access CHF 90; Sunday Brunch & Spa CHF 149; a person, drinks excluded | The Pool Club is for adults only |
| Hôtel Royal | Indoor pool onto the south-facing garden, jacuzzi and Finnish sauna | Pool and jacuzzi 11am to 7pm, limited places: CHF 70, CHF 40 for 4 hours | Under 6, CHF 40; for 4 hours, CHF 25 |
- What guests say
On Google15, in September 2026 a guest on a golf weekend found the spa and pool great; in July 2022 a family valued being able to use the spa with their children.
Questions about the Guarda Golf spa
What changes during the World Ski Championships in February 2027?
From 1 to 14 February 20273 Crans-Montana hosts the Alpine World Ski Championships. In high season the management may restrict access1 for non-residents on some days and at some hours; for those 2 weeks, staying elsewhere, I’d call before coming up.
Can I use just the gym?
Yes: the gym and the indoor golf practice area, without the pool, cost CHF 40 a day1. Private golf, fitness or swimming lessons are available on request.
Can a child have a treatment?
Guarda Golf’s menu1 lists none for children. The Crans Ambassador9 has children’s treatments from CHF 80; at Six Senses6, under-15s have private one-to-one sessions, with a parent present.
Is there a programme over several days?
The Health & Balance Programme2, built with a micronutrition expert, lasts at least 3 days and starts at CHF 3,000 a person for 3 days, with special conditions on the room.
Can I give a spa day as a present?
Yes, with a personalised gift voucher1, bought online on the hotel’s site or at spa reception.
What should I tell the spa when I book?
Any health condition, allergy or injury, when you book1; the treatments are aesthetic and for well-being, with no therapeutic aim.
Choose your day and package, then book with the spa
The spa’s own pageWe wrote this on our own: Guarda Golf Hotel & Residences reads it as you do. We sell no rooms: the links go where we read it.
Where we read it
- 1 Guarda Golf Hotel & Residences, the spa menu (PDF), 8 November 2026
- 2 Guarda Golf Hotel & Residences, the spa page, 8 November 2026
- 3 Guarda Golf Hotel & Residences, the winter 2026-2027 programme, 8 November 2026
- 4 Guarda Golf Hotel & Residences, the home page: the Grand Sunday Buffet, 8 November 2026
- 5 Six Senses Crans-Montana, the spa page, 8 November 2026
- 6 Six Senses Crans-Montana, the spa price list, 8 November 2026
- 7 Crans Ambassador, the Spa Nescens page, 8 November 2026
- 8 Crans Ambassador, days at the Spa Nescens, 8 November 2026
- 9 Crans Ambassador, the Spa Nescens brochure, October 2026, 8 November 2026
- 10 LeCrans, the wellness and spa page, 8 November 2026
- 11 LeCrans, the Day Spa Deluxe, 8 November 2026
- 12 Aïda Hôtel & Spa, the spa page, 8 November 2026
- 13 Aïda Hôtel & Spa, the Pool Club price list, 8 November 2026
- 14 Hôtel Royal, the spa and fitness page, 8 November 2026
- 15 Google, the reviews of Guarda Golf Hôtel & Résidences, 23 October 2026